What is the primary cooking method used for most Panda Express dishes?

The primary cooking method used for most Panda Express dishes is stir-frying, which is integral to the preparation of their diverse and flavorful offerings. This technique involves cooking food quickly at high heat in a wok with a small amount of oil, allowing ingredients to maintain their natural flavors and textures while also ensuring they are cooked evenly and quickly.

Stir-frying is particularly well-suited for the variety of fresh vegetables and proteins featured in Panda Express's menu, as it allows for fast cooking that preserves the crispness and vibrancy of the vegetables. This method also facilitates the creation of the characteristic strong flavors found in Panda Express dishes, which often incorporate sauces that can coat the ingredients effectively during the cooking process.

In contrast, other cooking methods mentioned, such as deep-frying, can result in different textures and may not highlight the fresh flavors as prominently. Boiling tends to leach flavor and nutrients from the food, while baking would generally require longer cooking times and lower temperatures, which may not provide the same taste profile.