What is the recommended stir fry time for Angus Steak before allowing it to cook?

Stir frying Angus Steak for approximately 5 seconds before allowing it to cook helps achieve the proper sear and flavor profile. This brief but critical step ensures that the surface of the meat gets a nice, quick caramelization, which enhances the taste. Additionally, this timing allows the steak to retain its juices and tenderness during the cooking process.

The goal is to initiate the cooking without fully cooking the protein at this stage, which prepares it to absorb additional flavors in subsequent cooking steps. A stir fry time that is too short may not provide enough sear, and a longer duration may overcook or toughen the meat, compromising its quality in the final dish.