Which cooking method is commonly used for stir-frying in Panda Express?

Stir-frying is a cooking method that emphasizes cooking food quickly at high heat while using a small amount of oil. This technique allows for rapid cooking, which helps to preserve the texture, flavor, and nutritional value of the ingredients. In a stir-fry, ingredients are often cut into small, uniform pieces to ensure they cook evenly and quickly. The high heat not only cooks the food but also creates a desirable sear and enhances the overall flavor profile.

Using high heat with quick cooking techniques is particularly effective in achieving the characteristic taste and presentation that stir-fried dishes are known for, making it the ideal choice for a fast-casual restaurant like Panda Express that aims to deliver flavorful dishes swiftly. This method contrasts sharply with options focused on low heat, longer cooking times, boiling, steaming, or microwaving, all of which would not yield the same results in terms of texture and flavor that are essential for a good stir-fry.